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CROSSFIT PLAY MEMBERSHIPS
T&C available at sign up
CLASS DETAILS
CrossFit
The priority class for all members to achieve a broad improving overall skills, strength and fitness
Fast Forward
A 30 min endurance workout to improve heart and lung capacity, machine efficiency and mental fortitude
Rewind
A bodybuilding program to supplement the CrossFit program, can be done in any gym setting or at home. A suitable body sculpting extra program
Open Gym
Additional CrossFit programming for members seeking more advancement in competitive arena. Also a time for members to work on any other program they are working on or catch up on missed program from the week
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